Bridget Murphy’s First Race
Bridget Murphy is one of those people you want to have in your life. From her ability to make others feel comfortable in any situation to her knack for making people laugh when they least expect it, she is a true inspiration. Bridget is driven to succeed but her drive does not blind her to the needs of others. In fact, it’s quite the opposite. The closer she moves toward accomplishing her dreams, the more she strives to help others to follow their passion. As Bridget prepares to run the NYC Half-Marathon, she is not just focusing on training, she’s working to help kids improve their health and their lives.
CN: Congratulations on being accepted into the NYC Half-Marathon! When did you decide that you wanted to run it?
Bridget: I’ve always wanted to run a marathon – specifically the NYC marathon. I saw that the NYRR (New York Road Runners) posted the application for the Half-Marathon so I applied through NYRR and eventually through the charity, Team for Kids.
CN: The Half-Marathon will bring you one step closer to the NYC Marathon. How long have you dreamt of running the NYC Marathon?
Bridget: As long as I can remember I’ve always wanted to run the NYC Marathon. I can remember walking to First Avenue with my family and cheering all the runners on. I always thought it was such an amazing accomplishment and wonderful experience to run through all five boroughs and have millions of people cheering for you. I’m not an athlete by any stretch of the imagination but it amazes me how every year hundreds of ordinary people run the marathon.
CN: Has running been a childhood dream?
Bridget: Not running but the marathon, yes, has always been a dream. I would also like to train for triathlons.
CN: What is your first memory of running?
Bridget: Hmm…probably a first memory of running was just with my brother running crazy through the park or in the fields in Ireland.
CN: What benefits does running give you – mentally, physically, and emotionally?
Bridget: So far my longest run was the Colon Cancer Challenge last year that was a little over 9 miles – mentally I would say it prepares you for challenges in life – everyday life. I say to myself – well if I can run such and such a distance this challenge at work shouldn’t be too bad (I just have to keep reminding myself of that!). I’ve always admired a woman that has a strong athletic body – not the slinky kind we normally see. But I’ve only recently strived to achieve that strong body not just a sexy bod (ha!). It’s incredibly challenging. Emotionally, it’s true after exercise the endorphins are released and I do feel energized. While I’m running I listen to my music and all kinds of thoughts flow through my head! I can think of the bills I need to pay or a song may come on that reminds me of my grandma. Running gives me the freedom to just think clearly.
CN: So, you use music when you are working out/training, what’s the one song that really keeps you motivated and excited to push yourself?
Bridget: I always use music! It’s the one time that I always listen to music. Rocky – seriously rocky pushes me. The trumpets and the visual I have in my head of him boxing Drago (Rocky IV) and running up the steps really pumps me (even if that is corny!).
CN: You will be running for Team for Kids…tell us a little about it? How can people help?
Bridget: Team for Kids is a great organization that supports youth running programs. These programs help children fight obesity, become more active, learn the importance of nutrition and support their self-esteem by setting goals. People can donate to Team for Kids by visiting their website, and clicking donate. If they are interested in donating under my name, my last name is Murphy registration number: 262140.
CN: How do you keep yourself motivated to run? Train?
Bridget: Well it can be extremely challenging to stay motivated. After a long day at work or school I can be drained. But I have to focus on my goals – whether that’s running a Half-Marathon or running one more mile than the previous day. For my training I am going to have to become diligent about my weekly schedule. I know I’m a procrastinator but when I have to finish 13 miles in 3 hours I’m going to have to stick to it. In between now and July the NYRR hosts other races and I plan to participate in those to keep my motivation alive.
CN: That’s right! You’re currently working a full-time job and going to school for your graduate degree. That’s intense! How will you juggle everything with training?
Bridget: It will be a great lesson in learning how to balance life’s complications! I know it’s going to be extremely hard but I’m not just running for me I’m running for a charity and I have lots of friends and family behind me.
CN: What is the most creative part of running? Putting together the training schedule?
Bridget: Well I’m really creative in thinking of reasons why I don’t need to run on a particular day - so the challenging part is remembering why I’m running. On days when it just seems tedious I may chose a different path or mix up my music. Eventually on the weekends I would like to run along the Hudson River.
CN: How will you put the schedule together for running the NYC Half-Marathon?
Bridget: Every week is different whether it’s because of work, school or friends. I will have to see what each week brings and make sure I’m getting in the amount of miles I need and within a good time. Team for Kids also organizes group runs which I plan to join.
CN: If you had a bumper sticker on you that everyone would see as you ran by what would it read?
Bridget: American Gladiator in Training!
CN: For all the people reading this who may dream of running the NYC Half-Marathon and NYC Marathon who are balancing work and/or family, what advice would you give them?
Bridget: I’m still learning that things you really want you have to really work for – and accomplishments don’t happen overnight or in a week. It’s incredibly easy to get side-tracked but it’s important to remember not to let those “interruptions” distract you. Just put your nose to the grindstone and work at it – but enjoy the small accomplishments along the way.
Again, if you’d like to support Bridget Murphy and Team for Kids, visit the Team for Kids website or simply click on the words, Team for Kids, here. On the Team for Kids website, select “Donate” and click on the link to donate to a Team for Kids member running the Half-Marathon and enter Bridget Murphy’s name and registration number: 262140.